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20lb Mace Swings – Tennis Training with Pulse Personal Training

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This video doesn’t convey how difficult this maneuver actually is because the client is making it look quite easy. There’s an obvious rotational component to mace training in this manner that has a great carry over for a tennis player. We use this and other unconventional training methods to help our clients achieve the results they desire in a quick and efficient manner.

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To www.pulseptlenexa.com for more information on our training programs.

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